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More Kegels isn’t the
cure-Better care is.
Did you know that 1in 3 women experience pelvic floor dysfunction—and it’s not just about weakness? In fact, a tight pelvic floor can be just as problematic as a weak one, and doing
more Kegels without proper assessment canmake symptoms worse. Leaking during workouts, urgency, pain with intercourse, abdominal and/or vaginal pressure, and “just in case” bathroom
tripsmay be common, but they are also treatable. Your pelvic floor needs coordination, strength, and proper breathing—not just more exercises.
Comprehensive
Evaluation
Physical therapy, as it should be. We offer one on one therapy with one of our highly skilled clinicians. We use a combination of manual therapies and therapeutic exercise to maximize your potential.
Individualized
Treatment
Are you an athlete recovering from an injury? Come see the best. Voted #1 Sports Medicine in Des Moines through CityView for the past two years, we pride ourselves in getting our athletes back in the game as quickly and safely as possible.
Return to
Life
Unlike a "siloed" approach, integrated pelvic health looks at the whole person. We analyze how your pelvic floor coordinates with the rest of your body to ensure long-term results rather than just a quick fix.
Ready for a smarter approach?
Schedule an evaluation with a Pelvic Floor Physical Therapist today.
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