What Is Dry Needling?

Dry needling uses thin, sterile filiform needles inserted directly into tight or restricted muscle tissue (trigger points) to release tension, improve blood flow, and stimulate your body's natural healing response. It's called "dry" needling because, unlike an injection, nothing is injected. The needle itself does the work.​

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Is Dry Needling the Same as Acupunture?

No. While both use thin needles, dry needling is rooted in Western medicine and musculoskeletal anatomy, targeting specific muscle trigger points based on your injury or pain pattern. Acupuncture is based on traditional Chinese medicine and energy meridians. Our providers are physical therapists using dry needling as one tool within your broader treatment plan.

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Does Dry Needling Hurt?

You may feel a brief muscle twitch or ache as the needle finds a trigger point; many patients describe it as a quick cramping sensation. It's generally well tolerated, and your provider will check in with you throughout. Some mild soreness afterward, similar to post-workout soreness, is normal and usually resolves within a day or two.​

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What Can Dry Needling Treat?

• Neck and back pain
• Headaches and migraines
• Shoulder pain and tightness
• Sports injuries
• Chronic muscle tension
• Tennis/golfer's elbow
• IT band and hip tightness​

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Is Dry Needling Covered by Insurance or Available Self-Pay?

Dry needling is often included as part of your physical therapy plan of care when medically appropriate. It's also available as a standalone self-pay service if you'd like to add it without a full evaluation. Ask our front desk for current cash rates.​

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Ready to Try Dry Needling?

Contact us or ask your provider about adding dry needling to your current plan of care.​​